Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome other studies also suggest benefit.
A massage is a spa treatment that usually involves a trained therapist placing their hands directly on your body and using varying techniques to work into the skin, muscles, tendons and other connective tissue. Depending on the type of massage you choose, the pressure the therapist uses will range from light to strong.
Narayana Health adheres to national and international standards for healthcare hospitals are NABH National Accreditation Board for
